ROASTED RED TOMATOES vs SUN RIPENED DRIED TOMATOES
Nutrition comparison per 100 g serving
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ROASTED RED TOMATOES wins in 5 out of 10 nutrient categories
ROASTED RED TOMATOES: 5
vs
SUN RIPENED DRIED TOMATOES: 4
(1 ties)
Overview
| Nutrient | ROASTED RED TOMATOES | SUN RIPENED DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 300 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 10 g | 60 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED TOMATOES | SUN RIPENED DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 567 MG | 3,420 MG | |
| Sodium, Na | 233 MG | 100 MG |