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ROASTED RED POTATOES WITH ROSEMARY vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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ROASTED RED POTATOES WITH ROSEMARY wins in 6 out of 12 nutrient categories
ROASTED RED POTATOES WITH ROSEMARY: 6 vs PINEAPPLE PIE: 4 (2 ties)

Overview

Nutrient ROASTED RED POTATOES WITH ROSEMARY PINEAPPLE PIE Winner
Calories 100 cal 272 cal
Protein 1.8 g 2.6 g
Carbs 16.4 g 35.1 g
Fat 3.2 g 13.2 g
Fiber 1.8 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED RED POTATOES WITH ROSEMARY PINEAPPLE PIE Winner
Vitamin C, total ascorbic acid 19.1 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral ROASTED RED POTATOES WITH ROSEMARY PINEAPPLE PIE Winner
Calcium, Ca 0 MG 11 MG
Iron, Fe 0.7 MG 0 MG
Potassium, K 0 MG 53 MG
Sodium, Na 200 MG 281 MG
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