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ROASTED RED POTATOES vs TART APPLE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
ROASTED RED POTATOES: 5 vs TART APPLE SLICES: 5 (1 ties)

Overview

Nutrient ROASTED RED POTATOES TART APPLE SLICES Winner
Calories 88 cal 57 cal
Protein 1.8 g 0 g
Carbs 15.9 g 12.9 g
Fat 1.8 g 0 g
Fiber 1.8 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED RED POTATOES TART APPLE SLICES Winner
Vitamin C, total ascorbic acid 8 MG 196.4 MG

Minerals

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Mineral ROASTED RED POTATOES TART APPLE SLICES Winner
Calcium, Ca 18 MG 58 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 460 MG 107 MG
Sodium, Na 168 MG 0 MG
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