ROASTED RED PEPPERS WHOLE vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS WHOLE wins in 5 out of 10 nutrient categories

ROASTED RED PEPPERS WHOLE: 5 vs BREAD & BUTTER CHIPS: 0 (5 ties)

Overview

Nutrient	ROASTED RED PEPPERS WHOLE	BREAD & BUTTER CHIPS	Winner
Calories	30 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	6 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS WHOLE	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	120 MG	0 MG

Mineral	ROASTED RED PEPPERS WHOLE	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	440 MG	36 MG

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