ROASTED RED PEPPERS WHOLE vs DILL SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ROASTED RED PEPPERS WHOLE: 2
vs
DILL SPEARS: 2
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPERS WHOLE | DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 17 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS WHOLE | DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 667 MG | 1,000 MG |