ROASTED RED PEPPERS vs GOYA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROASTED RED PEPPERS: 4 vs GOYA: 4 (2 ties)

Overview

Nutrient	ROASTED RED PEPPERS	GOYA	Winner
Calories	36 cal	71 cal
Protein	0 g	0.9 g
Carbs	7.1 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	GOYA	Winner
Vitamin C, total ascorbic acid	17.1 MG	25.3 MG

Mineral	ROASTED RED PEPPERS	GOYA
Calcium, Ca	0 MG	18 MG
Iron, Fe	16.1 MG	0.6 MG
Sodium, Na	536 MG	9 MG

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