ROASTED RED PEPPERS vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
ROASTED RED PEPPERS: 2
vs
KALAMATA OLIVES: 2
(4 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 393 MG | 1,643 MG |