ROASTED RED PEPPERS vs CHUTNEY

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 8 out of 10 nutrient categories

ROASTED RED PEPPERS: 8 vs CHUTNEY: 0 (2 ties)

Overview

Nutrient	ROASTED RED PEPPERS	CHUTNEY	Winner
Calories	17 cal	147 cal
Protein	0.8 g	0 g
Carbs	3.3 g	35.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	CHUTNEY	Winner
Vitamin C, total ascorbic acid	30 MG	7.1 MG

Mineral	ROASTED RED PEPPERS	CHUTNEY
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	233 MG	206 MG

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