ROASTED RED PEPPERS vs HOT DICED JALAPENOS

Nutrition comparison per 100 g serving

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HOT DICED JALAPENOS wins in 4 out of 11 nutrient categories

ROASTED RED PEPPERS: 3 vs HOT DICED JALAPENOS: 4 (4 ties)

Overview

Nutrient	ROASTED RED PEPPERS	HOT DICED JALAPENOS	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	HOT DICED JALAPENOS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	ROASTED RED PEPPERS	HOT DICED JALAPENOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	16.1 MG	0 MG
Potassium, K	0 MG	233 MG
Sodium, Na	536 MG	0 MG

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