ROASTED RED PEPPERS vs GREEN BEANS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPERS: 5
vs
GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 33 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.3 g | 70 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPERS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 667 MG | 567 MG |