ROASTED RED PEPPERS vs PITTED GREEN OLIVES
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 3 out of 10 nutrient categories
ROASTED RED PEPPERS: 3
vs
PITTED GREEN OLIVES: 2
(5 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPERS | PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 1,133 MG |