ROASTED RED PEPPERS IN WATER vs PICKED SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PICKED SALAD wins in 6 out of 10 nutrient categories
ROASTED RED PEPPERS IN WATER: 2
vs
PICKED SALAD: 6
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPERS IN WATER | PICKED SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS IN WATER | PICKED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 21.4 MG |
Minerals
| Mineral | ROASTED RED PEPPERS IN WATER | PICKED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 375 MG | 464 MG |