ROASTED RED PEPPERS vs BANANA PEPPER RINGS

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 3 out of 10 nutrient categories

ROASTED RED PEPPERS: 3 vs BANANA PEPPER RINGS: 1 (6 ties)

Overview

Nutrient	ROASTED RED PEPPERS	BANANA PEPPER RINGS	Winner
Calories	22 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	BANANA PEPPER RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED RED PEPPERS	BANANA PEPPER RINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	422 MG	1,107 MG

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