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ROASTED RED PEPPERS vs SLICED BEETS PICKLED

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 4 out of 10 nutrient categories
ROASTED RED PEPPERS: 4 vs SLICED BEETS PICKLED: 0 (6 ties)

Overview

Nutrient ROASTED RED PEPPERS SLICED BEETS PICKLED Winner
Calories 18 cal 71 cal
Protein 0 g 0 g Tie
Carbs 3.6 g 14.3 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED RED PEPPERS SLICED BEETS PICKLED Winner
Vitamin C, total ascorbic acid 32.1 MG 0 MG

Minerals

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Mineral ROASTED RED PEPPERS SLICED BEETS PICKLED Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 304 MG 179 MG
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