ROASTED RED PEPPERS vs RED ROASTED PEPPERS

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 6 out of 10 nutrient categories

ROASTED RED PEPPERS: 6 vs RED ROASTED PEPPERS: 2 (2 ties)

Overview

Nutrient	ROASTED RED PEPPERS	RED ROASTED PEPPERS	Winner
Calories	15 cal	33 cal
Protein	0.8 g	0 g
Carbs	3.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	RED ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	27.7 MG	70 MG

Mineral	ROASTED RED PEPPERS	RED ROASTED PEPPERS
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	215 MG	200 MG

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