ROASTED RED PEPPERS vs SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 5 out of 11 nutrient categories

ROASTED RED PEPPERS: 5 vs SLICED RIPE OLIVES: 2 (4 ties)

Overview

Nutrient	ROASTED RED PEPPERS	SLICED RIPE OLIVES	Winner
Calories	17 cal	94 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.3 g
Fat	0 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	SLICED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ROASTED RED PEPPERS	SLICED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Potassium, K	167 MG	0 MG
Sodium, Na	283 MG	781 MG

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