ROASTED RED PEPPERS vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS wins in 3 out of 10 nutrient categories

ROASTED RED PEPPERS: 3 vs BREAD & BUTTER CHIPS: 1 (6 ties)

Overview

Nutrient	ROASTED RED PEPPERS	BREAD & BUTTER CHIPS	Winner
Calories	50 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	10 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPERS	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ROASTED RED PEPPERS	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	200 MG	643 MG

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