ROASTED RED PEPPER STUFFED GNOCCHI vs SMALL SHELLS NO. 23 MACARONI

Nutrition comparison per 100 g serving

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SMALL SHELLS NO. 23 MACARONI wins in 9 out of 15 nutrient categories

ROASTED RED PEPPER STUFFED GNOCCHI: 5 vs SMALL SHELLS NO. 23 MACARONI: 9 (1 ties)

Overview

Nutrient	ROASTED RED PEPPER STUFFED GNOCCHI	SMALL SHELLS NO. 23 MACARONI	Winner
Calories	159 cal	357 cal
Protein	4.4 g	12.5 g
Carbs	31.0 g	75 g
Fat	2.2 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPER STUFFED GNOCCHI	SMALL SHELLS NO. 23 MACARONI
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ROASTED RED PEPPER STUFFED GNOCCHI	SMALL SHELLS NO. 23 MACARONI
Calcium, Ca	35 MG	0 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	188 MG
Sodium, Na	699 MG	0 MG

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