ROASTED RED PEPPER SPREADABLE GOAT CHEESE vs SNACK STICKS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER SPREADABLE GOAT CHEESE: 2
vs
SNACK STICKS: 6
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER SPREADABLE GOAT CHEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 161 cal | 393 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER SPREADABLE GOAT CHEESE | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 304 MG | 607 MG |