ROASTED RED PEPPER SPREAD vs PIMIENTO STUFFED QUEEN OLIVES

Nutrition comparison per 100 g serving

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ROASTED RED PEPPER SPREAD wins in 4 out of 10 nutrient categories

ROASTED RED PEPPER SPREAD: 4 vs PIMIENTO STUFFED QUEEN OLIVES: 3 (3 ties)

Overview

Nutrient	ROASTED RED PEPPER SPREAD	PIMIENTO STUFFED QUEEN OLIVES	Winner
Calories	53 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	6.3 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROASTED RED PEPPER SPREAD	PIMIENTO STUFFED QUEEN OLIVES
Calcium, Ca	0 MG	94 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	263 MG	0 MG
Sodium, Na	474 MG	2,062 MG

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