ROASTED RED PEPPER SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 6 out of 10 nutrient categories

ROASTED RED PEPPER SAUCE: 3 vs SAUCE: 6 (1 ties)

Overview

Nutrient	ROASTED RED PEPPER SAUCE	SAUCE	Winner
Calories	56 cal	298 cal
Protein	0.8 g	3.5 g
Carbs	6.4 g	17.5 g
Fat	2.8 g	24.6 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED RED PEPPER SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	14.4 MG	21.1 MG

Mineral	ROASTED RED PEPPER SAUCE	SAUCE
Calcium, Ca	48 MG	70 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	344 MG	702 MG

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