ROASTED RED PEPPER PREMIUM HOMMUS vs RED HOT S'CHUG
Nutrition comparison per 100 g serving
Ad 468x60
RED HOT S'CHUG wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER PREMIUM HOMMUS: 3
vs
RED HOT S'CHUG: 6
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER PREMIUM HOMMUS | RED HOT S'CHUG | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER PREMIUM HOMMUS | RED HOT S'CHUG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 32.1 MG |
Minerals
| Mineral | ROASTED RED PEPPER PREMIUM HOMMUS | RED HOT S'CHUG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 357 MG | 500 MG |