ROASTED RED PEPPER & ONION DIP vs SHARP PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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SHARP PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER & ONION DIP: 2
vs
SHARP PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 6
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER & ONION DIP | SHARP PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 10.7 g | 9.5 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & ONION DIP | SHARP PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER & ONION DIP | SHARP PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,524 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 464 MG | 1,333 MG |