ROASTED RED PEPPER HUMMUS WITH FLATBREAD vs JUMBO CAKE CUPS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS WITH FLATBREAD wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS WITH FLATBREAD: 6
vs
JUMBO CAKE CUPS: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS WITH FLATBREAD | JUMBO CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 37.7 g | 87.5 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS WITH FLATBREAD | JUMBO CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 6.1 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 471 MG | 125 MG |