ROASTED RED PEPPER HUMMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS wins in 4 out of 9 nutrient categories
ROASTED RED PEPPER HUMMUS: 4
vs
COCKTAIL SAUCE: 3
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 83 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 383 MG |