ROASTED RED PEPPER HUMMUS vs MAMBO COMBO
Nutrition comparison per 100 g serving
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MAMBO COMBO wins in 7 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 2
vs
MAMBO COMBO: 7
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | MAMBO COMBO | Winner |
|---|---|---|---|
| Calories | 200 cal | 32 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | MAMBO COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | MAMBO COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 388 MG |