ROASTED RED PEPPER HUMMUS vs PASCHA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER HUMMUS: 5
vs
PASCHA: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | PASCHA | Winner |
|---|---|---|---|
| Calories | 179 cal | 300 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 17.9 g | 66.7 g | |
| Fat | 8.9 g | 1.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | PASCHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | PASCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 24 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 464 MG | 0 MG |