ROASTED RED PEPPER HUMMUS vs SERRANO TOMATILLO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SERRANO TOMATILLO SALSA wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER HUMMUS: 3
vs
SERRANO TOMATILLO SALSA: 6
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | SERRANO TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 62 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 20 g | 12.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | SERRANO TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | SERRANO TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 562 MG |