ROASTED RED PEPPER HUMMUS vs EVERYTHING HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS wins in 3 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 3
vs
EVERYTHING HUMMUS: 2
(5 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 10.7 g | 0 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 143 MG | 679 MG |