ROASTED RED PEPPER HUMMUS vs VEGETABLE DIP
Nutrition comparison per 100 g serving
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VEGETABLE DIP wins in 4 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 3
vs
VEGETABLE DIP: 4
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | VEGETABLE DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | VEGETABLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | VEGETABLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 536 MG |