ROASTED RED PEPPER HUMMUS vs AUTHENTIC MEXICAN SALSA
Nutrition comparison per 100 g serving
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AUTHENTIC MEXICAN SALSA wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER HUMMUS: 4
vs
AUTHENTIC MEXICAN SALSA: 6
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 15.6 g | 6.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | AUTHENTIC MEXICAN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 0 MG | 567 MG |