ROASTED RED PEPPER HUMMUS vs LEVANT
Nutrition comparison per 100 g serving
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LEVANT wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 1
vs
LEVANT: 5
(4 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | LEVANT | Winner |
|---|---|---|---|
| Calories | 179 cal | 164 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | LEVANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | LEVANT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 482 MG | 379 MG |