ROASTED RED PEPPER HUMMUS DRESSING vs SPINACH ARTICHOKE DIP
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS DRESSING wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS DRESSING: 5
vs
SPINACH ARTICHOKE DIP: 3
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS DRESSING | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 270 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 15 g | 24.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS DRESSING | SPINACH ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 733 MG | 541 MG |