ROASTED RED PEPPER HUMMUS & CRACKERS vs ORGANIC MINI BITE SIZE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS & CRACKERS wins in 7 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS & CRACKERS: 7
vs
ORGANIC MINI BITE SIZE SANDWICH CRACKERS: 2
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS & CRACKERS | ORGANIC MINI BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 469 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 23.3 g | 53.1 g | |
| Fat | 10 g | 25 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS & CRACKERS | ORGANIC MINI BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS & CRACKERS | ORGANIC MINI BITE SIZE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 350 MG | 750 MG |