ROASTED RED PEPPER HUMMUS vs DILL RANCH DRESSING & DIP

Nutrition comparison per 100 g serving

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ROASTED RED PEPPER HUMMUS wins in 5 out of 9 nutrient categories

ROASTED RED PEPPER HUMMUS: 5 vs DILL RANCH DRESSING & DIP: 3 (1 ties)

Overview

Nutrient	ROASTED RED PEPPER HUMMUS	DILL RANCH DRESSING & DIP	Winner
Calories	281 cal	533 cal
Protein	7.0 g	0 g
Carbs	17.5 g	6.7 g
Fat	17.5 g	56.7 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED RED PEPPER HUMMUS	DILL RANCH DRESSING & DIP
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	316 MG	733 MG

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