ROASTED RED PEPPER HUMMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 6 out of 12 nutrient categories
ROASTED RED PEPPER HUMMUS: 4
vs
COCKTAIL SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 281 cal | 94 cal | |
| Protein | 7.0 g | 1.6 g | |
| Carbs | 17.5 g | 21.9 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 35 MG | 312 MG | |
| Sodium, Na | 316 MG | 922 MG |