ROASTED RED PEPPER HUMMUS vs BOBBY J'S
Nutrition comparison per 100 g serving
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BOBBY J'S wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 3
vs
BOBBY J'S: 5
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | BOBBY J'S | Winner |
|---|---|---|---|
| Calories | 214 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | BOBBY J'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | BOBBY J'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 375 MG | 833 MG |