ROASTED RED PEPPER HOMMUS WITH TOPPINGS vs MINI TACO DIP
Nutrition comparison per 100 g serving
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MINI TACO DIP wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER HOMMUS WITH TOPPINGS: 3
vs
MINI TACO DIP: 6
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | MINI TACO DIP | Winner |
|---|---|---|---|
| Calories | 179 cal | 271 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 14.3 g | 4.7 g | |
| Fat | 12.5 g | 25.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | MINI TACO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | MINI TACO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 459 MG |