ROASTED RED PEPPER HOMMUS vs THE ORIGINAL RANCH DRESSING
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HOMMUS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER HOMMUS: 5
vs
THE ORIGINAL RANCH DRESSING: 3
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HOMMUS | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 179 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 10.7 g | 46.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HOMMUS | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROASTED RED PEPPER HOMMUS | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 286 MG | 867 MG |