ROASTED RED PEPPER & FETA DIP vs CHIPOTLE HUMMUS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & FETA DIP wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER & FETA DIP: 5
vs
CHIPOTLE HUMMUS: 3
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER & FETA DIP | CHIPOTLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & FETA DIP | CHIPOTLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPER & FETA DIP | CHIPOTLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 714 MG | 321 MG |