ROASTED RED PEPPER CORNBREAD vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER CORNBREAD wins in 4 out of 10 nutrient categories
ROASTED RED PEPPER CORNBREAD: 4
vs
CAESAR CROUTONS: 2
(4 ties)
Overview
| Nutrient | ROASTED RED PEPPER CORNBREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 351 cal | 429 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 47.4 g | 57.1 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER CORNBREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER CORNBREAD | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 714 MG |