ROASTED RED PEPPER CORNBREAD vs PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PRE-SLICED BAGELS wins in 8 out of 10 nutrient categories
ROASTED RED PEPPER CORNBREAD: 1
vs
PRE-SLICED BAGELS: 8
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER CORNBREAD | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 351 cal | 284 cal | |
| Protein | 5.3 g | 9.5 g | |
| Carbs | 47.4 g | 53.7 g | |
| Fat | 15.8 g | 2.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER CORNBREAD | PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 263 MG | 442 MG |