ROASTED RED PEPPER CHICKEN vs LEMON BASIL CHICKEN
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER CHICKEN wins in 9 out of 11 nutrient categories
ROASTED RED PEPPER CHICKEN: 9
vs
LEMON BASIL CHICKEN: 1
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER CHICKEN | LEMON BASIL CHICKEN | Winner |
|---|---|---|---|
| Calories | 108 cal | 115 cal | |
| Protein | 8.7 g | 5.4 g | |
| Carbs | 13.9 g | 16.5 g | |
| Fat | 1.7 g | 3.1 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER CHICKEN | LEMON BASIL CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPER CHICKEN | LEMON BASIL CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 150 MG | 287 MG |