ROASTED RED PEPPER BISQUE WITH CRAB vs LIGHT NOODLE SOUP
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER BISQUE WITH CRAB wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER BISQUE WITH CRAB: 6
vs
LIGHT NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER BISQUE WITH CRAB | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 29 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 6.9 g | 4.5 g | |
| Fat | 4.1 g | 0.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER BISQUE WITH CRAB | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER BISQUE WITH CRAB | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 318 MG | 282 MG |