ROASTED RED PEPPER ARTISAN HUMMUS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
Ad 468x60
ESSENTIAL EVERYDAY wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER ARTISAN HUMMUS: 4
vs
ESSENTIAL EVERYDAY: 5
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER ARTISAN HUMMUS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 211 cal | 62 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 15.8 g | 12.5 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER ARTISAN HUMMUS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | ROASTED RED PEPPER ARTISAN HUMMUS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 404 MG | 656 MG |