ROASTED RED BELL PEPPERS vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED BELL PEPPERS wins in 3 out of 11 nutrient categories
ROASTED RED BELL PEPPERS: 3
vs
MANGO CHUTNEY: 0
(8 ties)
Overview
| Nutrient | ROASTED RED BELL PEPPERS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 17 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED BELL PEPPERS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED BELL PEPPERS | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 233 MG |