ROASTED RED BELL PEPPER SLICES vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 5 out of 9 nutrient categories
ROASTED RED BELL PEPPER SLICES: 2
vs
PEAS & CARROTS: 5
(2 ties)
Overview
| Nutrient | ROASTED RED BELL PEPPER SLICES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 23 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.6 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED BELL PEPPER SLICES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 162 MG | 240 MG |