ROASTED RED BELL PEPPER HUMMUS vs SMOKED SALSA
Nutrition comparison per 100 g serving
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SMOKED SALSA wins in 4 out of 8 nutrient categories
ROASTED RED BELL PEPPER HUMMUS: 3
vs
SMOKED SALSA: 4
(1 ties)
Overview
| Nutrient | ROASTED RED BELL PEPPER HUMMUS | SMOKED SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 31 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 6.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED BELL PEPPER HUMMUS | SMOKED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Sodium, Na | 367 MG | 562 MG |