ROASTED RASPBERRY CHIPOTLE SAUCE vs BELLS AND FLOWER
Nutrition comparison per 100 g serving
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BELLS AND FLOWER wins in 6 out of 10 nutrient categories
ROASTED RASPBERRY CHIPOTLE SAUCE: 2
vs
BELLS AND FLOWER: 6
(2 ties)
Overview
| Nutrient | ROASTED RASPBERRY CHIPOTLE SAUCE | BELLS AND FLOWER | Winner |
|---|---|---|---|
| Calories | 200 cal | 373 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RASPBERRY CHIPOTLE SAUCE | BELLS AND FLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RASPBERRY CHIPOTLE SAUCE | BELLS AND FLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 300 MG | 2,267 MG |