ROASTED POBLANO ENCHILADA vs FUSILLI ARRABBIATA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED POBLANO ENCHILADA: 5
vs
FUSILLI ARRABBIATA: 5
(2 ties)
Overview
| Nutrient | ROASTED POBLANO ENCHILADA | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calories | 175 cal | 134 cal | |
| Protein | 7.7 g | 4.1 g | |
| Carbs | 14.4 g | 21.7 g | |
| Fat | 9.8 g | 3.6 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED POBLANO ENCHILADA | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED POBLANO ENCHILADA | FUSILLI ARRABBIATA | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 340 MG | 376 MG |